5 ways to not take things personally.
“You are rude, You don’t have any manners.” “You look ugly. You would look more beautiful if you would have…
“You are rude, You don’t have any manners.” “You look ugly. You would look more beautiful if you would have…
Here at Tranquil Inside, we’ve discussed mindfulness as a practice for coping with anxiety a number of times. So, I…